Melanie is certified EFT therapist with a multi-modal approach and years of practice in healthcare, Melanie takes her knowledge, experience, love, and light and successfully mentors others. She has coached hundreds into a world of self-fulfillment and freedom. She helps clients who feel stuck find ways out of darkness and bondage by incorporating simple, but effective practices that create neural pathways to positivity and happiness. She specialized in difficult challenges including PTSD, addiction, depression, and anxiety.
Melanie is a best selling author of the book Happy Joyous and Free as well as a sought after inspiration speaker.
In our Work IN today Melanie and I go deep into EFT emotional freedom technique and how it literally taps into the neuroplasticity of the brain by engaging and acknowledging the negative thought patterns that keep people stuck.
She explains what a worth grab, and how to use EFT to heal from the physiological effects of stress injury like:
Eating disorders, anxiety, depression, panic attacks, sleep disorders, ptsd and trauma
We talk about becoming a conduit for energy of the nervous system, learning to love crying and getting to the root thoughts that trigger our emotional stress responses.
If you’re exploring natural ways to help you reconnect to safety within your own body I think you’ll find this conversation eye opening.
Let’s start our work IN with Melanie Yates and EFT tapping.
happyjoyousandfree.org
coachmelaniefreegift.com
elementalkinetics.com
It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.
I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.
The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.
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