Welcome to the present moment, messy question of the day where we take a quick look and current events in our culture of stress and cultivate a little curiosity.
In todays episode let yourself be curious about the voices of the past that guard the gates to your safe space.
What happens when something challenges your gatekeeper? What happens when an idea that runs counter to your world view gets into your safe space?
It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.
I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.
The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.
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