Today is another episode of real world resilience.Something I think we need more than anything else because the truth is that there’s no way to completely avoid trauma no matter what your life experience or background. Sometimes the story we expect isn’t always the story we find. So the question if we want more real world, real life, resilience is what sets us apart when it comes to how we handle stress injuries and trauma. How do we tap into our own personal post traumatic growth and create a meaningful impact for others.
Some of the topics we’ll touch on may be difficult to hear today and so this is your opportunity to set your boundaries.
Eric is a former Army Captain and today he is the founder of Mentor Access where his mission is to open up access to professional stories that might one day inspire children, students, and other job seekers who might otherwise settle for a career path because they weren’t privileged enough to know about available opportunities.
That is how we met. I had the honor of being a guest on Mentor Access to share my career as a health coach, instructor and entrepreneur in the fitness industry. And in the course of our discussion both on and off the air, I realized that here again was someone with a real life resilience story to tell. And because I truly believe that when you are called to share something with the world it’s because someone out there needs to hear it I knew I needed to invite Eric on to the Work IN to share his experience of service in the army, his transition back to civilian life, how he discovered his own ptsd and his ongoing recovery, the skills and tools that work for him today.
Website: www.mentoraccess.com
Instagram: @mentor_access1
YouTube: https://www.youtube.com/@mentoraccess?sub_confirmation=1
TikTok: https://www.tiktok.com/@mentoraccess
Apple Podcast: https://podcasts.apple.com/us/podcast/life-of-a-career/id1657225152
Spotify: https://open.spotify.com/show/7sptaTmwIAeJVexkOKVnPU
It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.
I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.
The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.
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