Last week we talked to Rachel Brenke and in that conversation a couple of themes came up that I'd like to revisit and reinforce. We talked about getting clear about what you want your life to look like in order to figure out how your business is going to serve you. We talked about how using that awareness is important in protecting ourselves from burnout and overwhelm and we discussed a little bit about how important it is to be ok with discovering maybe entrepreneurship isn’t for you.
These are things that are missing from most general fitness certifications and if you've been around a while you may have learned the hard way but do you really believe that everyone needs to learn the hard way? Because I don’t think that’s necessary.
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It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.
I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.
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