Julie Stewart has the superpower of making new friends and new connections with people - all people. In this podcast she shares skills that are good advice for any age, but especially for women over 50 that are entering new phases in life and want to explore new interests and find new friends to last into the second half of life.
There are so many takeaways from this podcast and I encourage you to listen for your "nuggets", but Julie's biggest piece of advice for women over 50 who are determined to become more social is this: Make yourself accountable to other people to force yourself to be more social because being social is the #1 factor for maintaining your cognitive skills as you get older. So make it a priority. Schedule meet ups. Encourage conversation.
Julie is always looking for adventure race partners, accountability partners, just anyone that may want to hang out, chat, and do something fun. You can reach her on FACEBOOK at Julie Stewart (from Frankfort). Her websites are http://juliestewart.juiceplus.com and http://juliestewart.towergarden.com. Her Insta handle is @julieduttonstewart and email address is: juliecdstewart@gmail.com - mention that you heard her on the podcast.
Thank you so much for listening - if you enjoyed the podcast, take a screenshot and share on your social media so people can find me and my guests. Also, please SUBSCRIBE, RATE, and REVIEW so that the algorithm gods smile on me.
I will return on Friday with another Friday Night BeerBlog with Mike here or on my website at https://llmcshane.com. And as usual you can follow me on Instagram @llmcshane or @lamcshane.
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Questions? Email me: lesley@lesleylmcshane.com
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