There's no shame in admitting you have negative thoughts and negative self talk....Everyone does at some point, but the most successful people learn how to boss them around.
If you're known as a confident woman to everyone around you, but your dirty little secret is you tell yourself words like - you're not good enough, you're fat, no good, or you're too old....
#1) you're not alone and 2) listen to this episode.
It's not a 20 minute rah-rah episode telling you you're worthy. You already know that. You're just stuck with this inner critic telling you otherwise.
This is about strategy for becoming a master of those thoughts once and for all.
