Fear is a natural human emotion but most of the things we're afraid of are not the types of things protecting our life, they're the types of things keeping us stuck and stagnant...from moving out of a toxic relationship to changing jobs or starting a new business, or having that sticky conversation we've been putting off. We get STUCK. What IS it we're so afraid of? In this episode we put fear under a microscope to understand how chronic fear leads to worry and anxiety and it's time we view our fears as feedback so we can create action steps to overcome them. It's time to move the needle in your life, by being brave. You've got this!
