Every woman needs some fences in her life! Whether it's protecting your mental health from a family member, setting some boundaries around your body and physical being with your partner, creating space away from things that trigger your anxiety or to help you heal from something like narcissist abuse; learning how to set boundaries is KEY for your success as a HEALTHY fierce, fun, feminine woman. Boundaries are a form of self-care and give your self esteem a boost once you stick to them. This episode explores what boundaries are, what they're not and how to use them.
