Excited to finally be able to share my news! This podcast is changing ever so slightly to focus on women's health, self-worth, body image and everything in-between. Hear my story about how my body insecurities were unknowingly passed on to my daughter and how I found out about it. And hear how this podcast will be a place for anyone who struggles in those areas to find encouragement to move forward. New episodes will now be released every Tuesday to give you that beginning of the week motivation. Exciting things ahead!