Are you in a rut? Maybe you're feeling stuck in a relationship, your job or even your health/body/weight/size. This episode is all about helping the woman who is a goal setter, reach her goals. It's a nudge to help you consider where you are, where you want to be and taking that first step into the unknown, toward your goal. Being stuck for a minute is okay. Being stuck for years is a waste of your time. This quick pep talk may be just the motivation you need to remind yourself that you're a woman with solutions (not excuses) and help you you design a life you enjoy living.