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Have you ever been around someone who makes a negative comment about the shape or size of someone else? Of course you have. What you may not realize is that those comments are directly linked to negative body image in children, and that's exactly what today's guest, Taylor Squeglia, shares in her story. 

Taylor struggled with body image and disordered eating for nearly 10 years before her healing process began.  Her healing  began while serving victims of sex trafficking and convincing them of their beauty. This episode is her story and today, she's on the other side,  as a professional chef and teaching people how to prepare and enjoy food! 

Taylor can be found on Instagram by her name: Taylor Squeglia where she offers free guidance, a blog and even a digital course,  to help people enjoy stress free cooking.

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