If you have a love/hate relationship with food because it was used as reward/punishment growing up, or you ever felt ashamed for how much food you eat OR... if you ever forced yourself to purge after eating, this episode is for you.
Today's guest is Doriliz Perez, a college-educated mom, entrepreneur and survivor of bulimia. She shares her story around the guilt and shame for struggling with an eating disorder and how challenging recovery can be; because unlike other addictions where you learn to live without the substances, you cannot live without food. Doriliz found her footing and has landed on the side of victory but it didn't happen overnight.
Her story is real, raw and inspiring and as a result, today Doriliz is coaching women on how to be at their healthiest best, self. If you would like to connect with her, you can find her on Instagram here: https://www.instagram.com/doriliz_divathletic/