We've all heard we should write down and say a list of affirmations for whatever we want, but how many of us love our body after saying "I love my body" ten times a day?? Just speaking a sentence or two doesn't work!
In this quick episode, we discuss how to pair affirmations with being in the zone (or getting in the zone) so we can FEEL the desired result. Have a listen and tell me if it works for you!
Here's the link to the FREE Ultimate Checklist for getting yourself camera ready. Tap the link to download it now!
https://christinebraneli.ck.page
