Today's episode is all about contest-prep prerequisites. If you've ever thought about stepping on stage and competing in a bodybuilding show, this episode is for you.
Mentions:
NPC Judging Criteria
Posts mentioned:
Contest Prep-Prereqs
Can we make contest prep healthier?
Connect with Sarah
Instagram: @SarahFordBishop
Email: SarahBishopFitness@gmail.com
