If you’ve ever been curious about hormones, HRT, birth control, what it means to have "balanced hormones" and why estrogen isn’t the bad guy - this episode is for you! That only briefly touches on everything Meredith Paci and I talked about on today's podcast. We both are passionate about making these topic less taboo, and demystifying hormones through education.
Today's episode is jam packed with all things female hormones! Meredith specializes in helping her clients to optimize their health and hormones by addressing the root cause of their imbalances. She went through her own health battles and found functional medicine through that journey. We dove into her story, and she gave a very raw and vulnerable look at what it takes some times to better your health.
Connect with Meredith
Instagram: @merepaci_scoobyprep
https://scoobyprep.com/pages/meredithpaci
Connect with Sarah
Instagram: @SarahFordBishop
Email: SarahBishopFitness@gmail.com
