We are so excited for our FIRST INTERVIEW on the podcast! Josh and Dr. Phil are so thrilled to welcome Kelly Flagg on the podcast!
Kelly Flagg is a lifelong lover of all things health & wellness! In her mid 30's after several stressful life events (Divorce, several moves and a high stress corporate job) she found herself injured and unable to exercise in the way she had relied on for so many years! It was during this time that her love for nutrition, healthy foods and gentler exercise grew, and she knew she was meant for a greater purpose. To help Stressed out women become their best future self! What does this mean? It means leaving behind the idea of "getting back to" somewhere you have previously been, and instead focusing on sustainable lifestyle changes to bring you to your best health at any age. She focuses on health of the mind, body and skin through nutrition and exercise and believes every deserves to feel great!
How to find Kelly:
SOP PODCAST EXCLUSIVE FREE CONSULT LINK: https://calendly.com/kellyflagglifestyle/strength-of-purpose-listener-free-health-strategy-session?month=2021-03&fbclid=IwAR1Y7o46vNCsC7U9gPMdRa-jUKiOoWQgwx5JsoobFhJJXFdxazYNL-DnrIk
Website: https://kellyflagg.com/
Instagram: @kellyflagglifestyle
Facebook: https://www.facebook.com/kelly.flagg.3/ or https://www.facebook.com/kellyflagglifestyle
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207
