The author of 'BUTTKICKERS' Joanna NicciTina Free joins the podcast this week to talk all things "smobriety", her story and the book!
Joanna Free on
LinkedIn: https://www.linkedin.com/in/joanna-free/
Instagram: https://www.instagram.com/joanna.free/
Facebook: https://www.facebook.com/JoannaTheAmazon
BUTTKICKERS on Amazon (where you can read reviews):
https://www.amazon.com/BUTTKICKERS-Twenty-Ways-Leave-Tobacco-ebook/dp/B09NWBX7B6
The BUTTKICKERS ISBN to request the book at your local library or at an indie bookstore: 978-0984023950
The Tap Yourself Free video: https://youtu.be/29KG8kA1_eM
For mutual support community at all hours of the day and night, the UK NicA website has loads of (worldwide) Zoom meetings: https://nicotine-anonymous.uk/
There are also some NicA meetings offered face-to-face, including one I support at the Portland Recovery Community Center on Thursdays at 1:30pm Eastern. No need to call first - just drop in!
The Maine QuitLink is another great resource (even if they are still using the word "quit";) https://mainequitlink.com/
For some outstanding and comprehensive tobacco cessation training directed primarily to healthcare providers, there's the MaineHealth Center for Tobacco Independence: https://ctimaine.org
The CDC also has some tips to share: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/
Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
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IG: @strengthforyourpurposepod
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Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
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Email: drphilptdpt@gmail.com
