Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in lasting behavior change and positive habit formation, Jason helps people turn knowledge and good intentions into action, habits, results, and ultimately, optimal well-being.
Find Jason online:
https://www.linkedin.com/in/jasongootman/
https://ithriveeachday.wordpress.com/
Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.
It would mean so much to us if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.
Find Strength of Purpose Podcast on social media:
Facebook: www.facebook.com/strengthofpurposepod
IG: @strengthofpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ
Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Find Josh and Strength of Purpose on social media:
Facebook: https://www.facebook.com/joshua.jewett.14 of www.facebook.com/strengthofpurpose207
IG: @strengthofpurpose207