Episode #10 is a discussion about the benefits of youth athletes playing multiple sports. I discuss the pros and cons of playing multiple sports versus specializing in one sport. You'll hear from a 14 and 12 year old dual sport athlete on their opinion of playing multiple sports. They'll also discuss and share their opinions on topics from past episodes. In the end, I'll offer three 'takeaways' to help your son or daughter, or your dual sport athlete improve their mental, physical and social life.
Thanks for listening!