In this episode we talk about anticipatory grief.
A resource used in this episode below:
https://vipvetvisit.com/how-to-cope-with-anticipatory-grief/#:~:text=Anticipatory%20grief%20occurs%20when%20we,understanding%20on%20the%20current%20situation.
*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light