This episode is about regret in regards to grief and the loss of the companion animal.
Links to the information used below:
https://smallanimal.vethospital.ufl.edu/resources/pet-loss-support/coping-with-guilt/?fbclid=IwAR1HjGYEg0LbXEvVprotHp6AiVdxnGvgjROGOPJPLulx9g3aD8pvV2_nbr0
Ted Talk here:
https://fb.watch/3XDJsUp3lS/
*These are all ideas based on my options. I am not a licensed mental health provider. If you feel like you need a mental health provider I fully support using local resources to find someone who can help in that capacity. Sending Love and Light