This week Mary Kathryn Wilson joins us to share about her battle with an eating disorder. She shares how comparison played a role in her story and how she learned to take her thoughts captive. Mary Kathryn also shares helpful tips on taking our own thoughts captive, whether they're thoughts about an eating disorder or not.
Resources:
Bible Recap Podcast
Switch on Your Brain by Dr. Caroline Leaf
Breaking Free from Body Shame by Jess Connolly
Scriptures:
2 Corinthians 10:5
Psalm 139:14
2 Corinthians 12:1-10
