Sport and Exercise Psychology Expert, Dr. Haley Perlus and I discuss the responses to a question I asked a while back; “What frustrates you as an Indoor Cycling Instructor?” I found that after reviewing the 80 responses I could divide the act of teaching an effective and entertaining Indoor Cycling Class into three categories: Foundation – class profile, training zones Presentation – communication and interpersonal skills Media – music &
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education