Fitness author Pamela Light joins me to discuss her article in the latest IDEA Fitness Journal – Crystal-Clear Cuing for Indoor Cycling. In it, Pamela encourages Instructors to: Be smart about the exertion scale you use to help participants get the best ride. Excellent Instructors use a system to describe what they expect for performance, and it's usually a combination of what they've learned in certification courses and what they've
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
