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Hey Everyone, Welcome to the podcast!

Episode 29 is all about Exploring The Possibility of Reincarnation.

Reincarnation is the belief that a soul or spirit can be reborn in a new body after death.

On this show I explain karma, and its relationship to the cycle of birth and death.

My Motivations for Talking about Reincarnation Include:

• The Half Marathon I just finished at West Point was an inspiring death practice

• It was connected to liberation, when I finished the race.

• Someone died in the flames of my effort, it was the person with the limiting belief

• The Philosophy of reincarnation can bring the mind into a subtle place. 

• We need peace right now on the earth, and spiritual practices demand that the practitioner become peaceful rather than wait for peace to be handed out from a top down paradigm

• Spirituality for me is bottoms up, ALWAYS

The Art of Aging Mindfully Podcast is sponsored by WHOOP, your personal digital fitness tracker: Order your whoop strap with Jai's Unique Link:

https://join.whoop.com/376818

To train with Jai, and learn about his yoga classes and massage therapy treatments:

www.jaisugrim.com

To support this podcast go to patreon:

patreon.com/jaisugrim

Enjoy and share this episode!

May it bring You Insight!