Justin Roethlingshoefer performance coach joins the podcast as we chat about all things health, mindset, and physical performance. We dive into his company Own It and the 8 controllable’s that increase energy and optimize personal growth.
Justin is a former NHL and NCAA performance director, an advocate for CBD for athletes and an ambassador for CaniBrands.
Sign up for Justin’s newsletter at masterin6minutes.com
Follow @justinroeth on Instagram and check out his full site at www.justownit.co
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The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.
The We Not I Podcast is a platform to share stories of mental health resilience, perseverance, and tangible skills to help each other. We ALL have mental health. That’s why together we can turn illness into WEllness 🙏💚 Reach out through www.letschataboutit.com/podcast or @letschataboutit if you would like to share your story.
