Learn how to overcome fear of confrontation, be more assertive and speak up for yourself.
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Are you scared to speak up for yourself when you are unsure how the other person will react?
Maybe other people are taking advantage of you because you avoid confrontation and prefer to ‘keep the peace’ rather than speak your truth?
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) reveal how you can start being more confident in yourself and speak up without fear or hesitation.
Episode highlights
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
