In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to name just a few of the many strings to her bow. In this incredibly candid, deeply personal and sensitive conversation, Rio discusses her struggle with, and healing from, an eating disorder, the nature of how addiction makes you a professional liar, childhood trauma, spirituality and the importance of seeking help when you're struggling.
If you or someone you love is struggling with an eating disorder, help is always available to you via some of the links below.
BEAT (UK): https://www.beateatingdisorders.org.uk/
MIND (UK): https://www.mind.org.uk
VARIOUS (UK):
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/united-kingdom/u-k-eating-disorder-organizations-charities
SPILL: The Special - out now!
Watch the full special - www.thinkedenmedia.com/the-special
Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop,
Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com
www.thinkedenmedia.com/shop
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