Episode 3 of The Grit Theory.
Get ready to immediately dive into the dirt and muck of intense personal formation. This podcast is not for the faint of heart. Real and tough stuff is discussed. This is “leg day” and we all know how we feel about leg day (Except Jon, but he’s weird). A couple nuggets:
- Rejecting the “victimhood” mentality
- The necessity to face the person in the mirror
- The decision to choose a life pursuing resilience
- The desire to give back and serve others
- The realization that all decisions, good or bad, that we make will affect those around us
- The goal to create a starting place for the next generation that exceeds what this generation can accomplish
More on Rob Decker:
To learn more check out https://robdeckerspeaks.com
He is a certified personal trainer with extensive experience working privately with clients as well as for major high end establishments such as Equinox and Lifetime Fitness. He currently resides in Colorado.
Rob is also a CCAR (Center for Addiction Recovery) Coach. CCAR focuses on providing individuals with the skills needed to guide, mentor and support anyone who would like to enter into or sustain long-term recovery from an addiction to alcohol or other drugs.
Rob is always available for private personal training session at your gym, your home, or even outdoors and can develop a personalized fitness and nutrition program to meet your needs. Rob specializes in weight management, strength training, and nutrition.
Rob is a published author and public speaker who has appeared on numerous podcasts speaking about his faith and his commitment to fitness.
Once again, to learn more check out https://robdeckerspeaks.com
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