Episode 19 from The Grit Theory.
Today we discuss how to make hard things easier to accomplish through small consistent powerful life changing decisions. Highlights from the conversation include:
- Choosing how and when to create goals.
- Progressive overload of the mind.
- Increasing the cost to failure.
- We are the some of our actions.
- Make it inconvenient.
- Study yourself, the need for self awareness.
- Redeem your Windshield time.
***NOTE: This will be the last episode with the "roomy" sound as we have finally found the root cause of our problem. Stay tuned for IMPROVED SOUND and more AMAZING CONVERSATION.
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