We must learn to live a lifestyle that is pleasing to God. On of our mandates is to live a lifestyle which separates from the evils and evil consequences of a sexual sins. There are many repercussions for each type of sin we commit. On of the most detrimental once to ourselves is the sins we commit to our own bodies. The first step in this part of your journey is to clense yourself from old ways and no longer endulge in these practices. This will not be an easy task in the beginning stages so much prayer, reading of the bible and even fasting may be needed to get your level of self control at a point where you can exercise the control you need to be successful. the benefits are greater than you know now. this is part of your battle of overcome this physical and spiritual giant.