In this episode of "The Happy Hormones Coach" podcast, we delve into the causes and symptoms of estrogen dominance and provide simple, natural strategies to manage it effectively. Learn about dietary changes, lifestyle adjustments, and detox tips to help balance your hormones. Plus, I share my personal experience with estrogen dominance and the steps I took to open detox pathways and restore balance.
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- Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
