Description

This week I chatted with Ana Vucetic, a certified wellness coach who also holds a Masters degree in psychology. Ana has lived in so many different countries and brings a unique perspective to her practice with such a culturally diverse background.  Having worked in global environments for over 15 years and being raised bicultural, I was excited to chat with Ana about body image and how different and similar this can be for women all over the world.  If you’re an avid traveler like I used to be pre-kids, you will totally appreciate Ana’s point of view on these topics.

Here's what you’ll get out of today’s episode:

• How psychology and eating go hand in hand and how it can totally sabotage your ability to lose weight
• How society is painting emotional eating and drinking as a normal way for us to deal with problems (wine o'clock anyone?)
• How our culture affects our relationship with food

And so much more!

Here's where you can find Ana after the show:
https://www.balancedbyana.com
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