Description

This week on the show I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health. 

Here's what you’ll get out of today’s episode:

• How your hormones could be affecting your mental health
• What is microdosing and how can it help moms with anxiety and depression
• How to easily and safely practice microdosing yourself

Here's where you can find Andrea after the show:

       TikTok: https://tiktok.com/@mycrodrops 

       Instagram: https://www.instagram.com/mycrodrops

       Facebook: https://www.facebook.com/mycrodrops

       Pinterest: https://www.pinterest.com/wearemycro

To find out more about microdosing and Andrea’s Mycrodrops: https://www.mycrodrops.com?sca_ref=2384896.ZG79fY0tj4 

To get $10 off your first order using promo code MAMAWORKIT

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For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.