Description

If you’re tired AF reading this right now, you are in for a treat, mama.  This week I’m chatting with Dr. Sarah Mitchell of Helping Babies Sleep.  Since 2013, Dr. Sarah has been helping thousands of parents get more sleep. I personally did Dr. Sarah’s program last year and saw AMAZING results.  No joke, I went from waking up multiple times per night and never knowing when my baby was going to nap to getting a full night’s sleep and getting two predictable naps per day in just one week.  She knows her sleep, people!

Here's what you’ll get out of this episode:

• What is actually involved when it comes to sleep training (it’s not just letting your baby cry it out)
• The best time to sleep train your baby
• What every working mom specifically needs to know about sleep 

Here's where you can find Dr. Sarah after the show:

www.helpingbabiessleep.com
Instagram
Facebook

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