Description

In this episode, I sit down with Jodi Goldbeck, CMP,  a  full-time instructor at Madison College since 2009. Jodi has been studying mindset, grit, and well-being since 2015 after experiencing a series of unexpected challenges in her life.  

Based on Jodi's studies and the unwavering belief that individuals can change the trajectory of their lives,  she developed a curriculum called Mastering Mindfulness, which is a series of one-credit courses that focus on topics such as gratitude, resilience, habit building, listening and many other topics related to living a happier life. 

Episode Highlights

• Madison College is one of the first in the country to have a degree in Meeting Management.
• Madison College teaches students to graduate and get into the real world and really start working. 
• If you are looking to get into the industry, Madison College gives an option of an online global student body.
• Industry colleagues ensure that the curriculum is updated to the standards of what is happening in the industry.
• Jodi shares a personal story of hardship how it led to her developing a curriculum called Mastering Mindfulness.
• If you are struggling, paying attention to your body, and practicing self-care is key.
• Savoring is one of the best things that you can do to appreciate your present moment.
• "If we can savor more, we live a more abundant like, we become more present and more aware and more appreciative of life in general." - Jodi Goldbeck

 Links and Resources 

Handshake App (For employers and students)
Madison College (For Meetings & Event Management and Mastering Mindfulness Course)
Jodi Goldbeck LinkedIn

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