This meditation is designed to help you to release any stuck or stagnant energies, or energies that do not serve your highest good, through the use of intention and Box Breathing.
After a rollercoaster of a year, it is important to consciously release all that no longer serves you, helping you to surrender, let go and allow.
Meditation creator: Terri Gercovich
Music: Andromeda Nebula - Michele Nobler
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