Listen

Description

Send us a text message if you have a question you want answered on the podcast.

Episode 215: Ask a Therapist - Dealing With Change

Change is part of life, but that doesn’t mean it’s easy. In this week’s episode, I'm answering your questions about change. We’re exploring how to face change with faith, resilience, and Christ-centered confidence.

We’ll also share an exciting update: Niki Olsen Coaching is now LDS Mental Health Co. A space designed to help LDS women strengthen emotional resilience, deepen faith, and support everyday well-being.

________________________

For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/215

________________________


🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
🛒 My Shop: www.ldsmentalhealthco.myshopify.com/
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

________________________

LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

Get 20% off your Skills deck by entering code PODCAST at checkout.