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May is Mental Health Awareness month so I am taking different aspects of mental health and looking at them through a spiritual lens. On this episode we are discussing ADHD and I have welcomed Kamden Hainsworth.
Kamden is a mom of 4, an elementary school teacher by trade, and now is an ADHD coach. With her own diagnosis and understanding how her brain works she learned how to give herself compassion, set herself up for more success, and take back her agency and have choice in her daily life. She now helps others do the same and today she is sharing how the gospel applies to it all.
Check out the Connection Course
https://www.nikiolsencoaching.com/connection-course
Connect with Kamden Hainsworth
@thebusybrainedsaint
@kamden_adhd
You might also enjoy these episodes from the Meaningful Minutes Podcast
Episode 87: The Natural Man: The Enemy to Your Mental Health
https://www.nikiolsencoaching.com/blog/87
Episode 65: Accessing Mental and Physical Strength Beyond Your Own
https://www.nikiolsencoaching.com/blog/65
Check out what other resources are available from Niki
https://www.nikiolsencoaching.com
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https://www.instagram.com/nikiolsencoaching
LDS Mental Health Skills Conference
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