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I know just how powerful the words of God can be in my life and I want you to feel that too if you are on the struggle bus when it comes to scripture study. A lot of women get caught up in the idea of what scripture study is “supposed to look like.” I have too!

This can be overwhelming and make it feel like it’s not worth the effort. Truth is, scripture study can be very beneficial to your mental health. So this week I am doing a Try this…skip that scripture study episode to help you find simple and effective ways to improve your personal scripture study.


Grab your Meaningful Prayer Journals Here

https://www.nikiolsencoaching.com/Prayer-Journal


You might also enjoy these episodes from the LDS Mental Health Podcast

Episode 122: 4 Foundations to Stronger Mental Health

https://www.nikiolsencoaching.com/blog/122

Episode 118: What it Takes to Become a Divine Receiver and Not a Natural Man Doer of the Gospel

https://www.nikiolsencoaching.com/blog/118


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LDS Mental Health Skills Conference

Learn More Here:

https://www.ldsmentalhealthco.com/conference