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For our second episode, meet Shoshana Bean! She's an actress, singer, just an incredible performer. You may have seen her as Elphaba in the musical Wicked on Broadway, or more recently, as Jenna in Waitress on Broadway. And when she’s not performing on Broadway, she’s working on her solo career, where she’s sold out concerts around the world. Yeah, she’s talented, she’s creative, she’s gorgeous, and she’s just a lovely HUMAN! But as we all know on this podcast, just because everything seems perfect from the outside, doesn’t mean that person doesn’t have mental struggles they deal with every day.

So Shoshana and I talk about - living in the uncomfortable, the importance of letting your emotions out, how to retrain your brain to tell yourself positive things instead of negative things, and why it’s *so dang hard to know that we are ENOUGH in this world.

You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Join Cassidy on Patreon at Patreon.com/cassidyquinn.

Mentally Together is a creation from Cassidy Quinn in collaboration with Coba.fm.

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You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.

Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-together