In this podcast, Karina Stewart talks with Natalie Glebova, author of “I Am Winning: A Guide To Personal Empowerment” book and Miss Universe 2005. Natalie is a mindfulness and motivational coach, who helps women from all walks of life to get into shape and win in contests and life.
Together, they explore a wide range of topics including:
· The concept of winning in life
· Staying active during lockdowns and beyond
· Dealing with people’s opinions and judgment
· The perfect balance between nutrition and fitness
· Creating the right emotional outlook
· Fully embracing and accepting yourself
To learn more about Natalie Glebova and her coaching please visit: https://natalieglebova.com/
