In this episode we discuss:
1) The impact of environment / nutrition / psychology
2) The 4 pillars of health:
Good physical health
Decent wealth (in every sense of the word)
To be clear on your PURPOSE
To develop and be pat of community
3) The impact of the last 18-20 months on our stress levels
4) How is stress developed and what are the consequences
5) What has been the past, present and will be the future of health
6) What does total responsibility look like
Peters links:
https://www.pvhs.org.uk
Peter Chan Facebook: https://www.facebook.com/peter.chan.100
Dr Paul Mason - Australia
Professor Tim Noakes - South Africa
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.themarriagepeople.co.uk
Youtube: https://youtu.be/l8WMoqZQ54A
Facebook (must apply to join): Wild heart wild health - free Facebook group
Instagram: https://www.instagram.com/wildheartwildhealth
Linkedin: benjaminleppier
