I talked about how YOU are the business and I wanted to dive deeper on how you process your feelings can make an impact on how you show up.
You may think Dr. Joy'El is always positive. and I have it ALL together.
NOPE, I don't.
So, I wanted to share my truth with you. I am not immune to feeling negative but I've been avoiding this feeling for years.
Being a high achieving woman, especially a black woman, we are conditioned not to feel or show emotion....I remember seeing stoic black women in the office but who were really struggling with menopausal symptoms. They would say, "I'm fine," which is my default answer when someone asks me "how are you doing?"
I am in a season when I'm not really "fine."
In this episode, I discuss how:
It's ok to have the feeling, it's ok to sit with the feeling
Acknowledge it, understand it, accept it....this is rooted in the relationship you have with yourself.
Then, what you do after the feeling is also important....
Take action....mindset of high value helps you to act because if you stay in low value mindset, it keeps you stuck in struggle and frustration and in spaces you don't want to be in.
Are you a black professional woman 40 and over who wants to start a service-based business but feel overwhelmed by the menopausal transition, perfectionism or imposter syndrome?
Menopause Moguls™ :The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to managing through the menopausal transition using simple integrative strategies so you can optimize your health and start your own business.
Menopause Moguls™ is not just a program, it’s a MOVEMENT. A movement that allows women to change the narrative of not only their menopausal transition but of their lives. Women pursue their dreams with confidence after they…
1. Change their response to their menopause experience.
2. Build a new relationship with themselves. Adopt a Menopause Mogul mindset.
3. LAUNCH THEIR OWN BUSINESS after gaining…Energy, Clarity, Focus and create a life they truly want on their own terms.
2022 can be your best year yet…
The year you say yes to yourself.
You deserve the freedom to be who you are and the woman you are becoming…the Menopause Mogul you are meant to be and create your LEGACY.
If you have a burning desire to start your service-based business but need energy, clarity and focus so you can START your business, then join my next group cycle to gain community, support and accountability to help you! DM me the word "Mogul' on Instagramto see if you're a good fit for the next cycle.
Join my private Facebook group, Menopause Moguls™:Starting a Business while Managing Symptoms to learn the steps to making your business dream into a reality.
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