Many of us only associate Grief with Death of someone we love but it can also be experienced when anything you expected or hoped for is not your reality.
I realized that this post-Covid journey, my introduction to perimenopause and my entrepreneurial journey have all been met with grief...so let's talk about the 5 stages of Grief....Denial, Anger, Bargaining, Depression and Acceptance....and how they are actually required as we transition to midlife changes and into our NEXT level.
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