Weight gain or the inability to lose weight is a struggle for many women during the menopausal transition. And to lose weight, it's not only about eating healthy and exercising. In this episode, I discuss:
-how to start managing your weight
-stressors and other things that weigh you down and affect your ability to lose weight
-the importance of releasing some of those midlife stressors
What if you can unload some pounds and "other weight" so that you gain energy and focus to tap into your gifts and build that business you've been thinking about?
Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!
If you're ready to pivot to something new or take your business to the next level without your menopausal symptoms or that extra "weight" getting in your way, then join my next group cycle to gain community, support and accountability to help you! My next group cycle starts August 1st so schedule a Discovery Call to see if you're a good fit for one of those seats!
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