Self-Love and acceptance is essential for managing through the menopausal transition. Self-love is essentially the process of knowing yourself, connecting with your inner self, overcoming those self limiting beliefs or that negative self-talk and letting go of things that don't serve you. And this influences how we show up in our personal lives and professional lives.
In this episode, I discuss how menopause can change the relationship we have with ourselves and how self-love allows us to manage through it be our authentic selves. When we show love to ourselves, we can make better choices when it comes to our health and our business.
Are you a professional woman of color over 40 who wants to optimize your health and level up in your business but overwhelmed by perimenopausal symptoms like hot flashes, night sweats, mood swings or irritability, and exhaustion?
What if you could gain clarity on building your own business or on the steps to leveling up in your business and truly walk in your purpose?
Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!
My current clients are doing AMAZING and I want the same for you! If you're ready to pivot to something new or take your business to the next level without your menopausal symptoms getting in your way, then join my next group cycle to gain community, support and accountability to help you! My next group cycle starts August 1st so schedule a Discovery Call to see if you're a good fit for one of those seats!
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