Frequent headaches are common around perimenopause. The World Health Organization ranks headache disorders as one of the top 5 most disabling conditions of women. In this episode, I discuss:
-new or worsening migraine headaches around perimenopause
-potential triggers of migraines
-keeping a headache diary to determine potential triggers
-possible solutions for headache disorders
Are you a professional woman of color over 40 who wants to optimize your health and level up in your business but overwhelmed by perimenopausal symptoms like hot flashes, night sweats, mood swings or irritability, and exhaustion?
What if you could gain clarity on building your own business or on the steps to leveling up in your business and truly walk in your purpose?
Menopause Moguls:The Power of the P.A.U.S.E. Program is my online group coaching program that could be your answer to eliminating those menopausal symptoms using simple integrative strategies so you can level up in your health and become the Mogul you are meant to be!
One of my clients had a history of migraine headaches and was able to get off the frequent migraine train after finishing my program! This could be you!! If you're ready to pivot to something new or take your business to the next level without your menopausal symptoms getting in your way, then join my next group cycle to gain community, support and accountability to help you! My next group cycle starts August 1st so schedule a Discovery Call to see if you're a good fit for one of those seats!
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