Listen

Description

Send a text message to the show!

The fitness industry should be a place of empowerment, health, and community—but too often, trans individuals face barriers, discrimination, and exclusion in fitness spaces. In this episode, we dive into why supporting trans inclusion in fitness matters and what we can do as instructors, trainers, and fitness enthusiasts to create more welcoming spaces.

With harmful policies and rhetoric targeting trans people on the rise, it’s more important than ever to take a stand. Whether you're a fitness professional looking to make your classes more inclusive or simply someone who wants to be a better ally, this episode will give you actionable steps to create affirming spaces where everyone can feel strong, safe, and celebrated.

Tune in to learn:
✅ Why trans inclusion in fitness matters now more than ever
✅ How to make your fitness spaces and classes truly welcoming
✅ Ways to advocate for trans rights in the fitness industry and beyond

Let’s work together to make movement a space where everyone belongs! 💜

📚 Resources & Recommendations:

🏋️‍♂️ Follow These Trans Fitness Professionals:

📖 Books to Read:

💡 Organizations to Support & Learn From:

📢 Enjoying the podcast? Don’t forget to subscribe, rate, and review to help us spread the message of inclusivity in fitness! Let’s keep breaking body biases together. 💪✨

🎧 Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts!

Learn more about the Body Image Upgrade

Join our Inclusive Movement Space