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Breaking Body Biases is a podcast hosted by Christine DeFilippis, movement motivator, body liberator and unconventional fitness pro. After spending years dieting, weight cycling, dealing with body dysmorphia and eating disorders she had enough with diet culture and wondered if health & happiness was possible. Christine speaks to fitpros, dietitians and wellness practitioners about taking an anti-diet, weight inclusive approach to health and wellness. Let's destroy diet culture and continue Breaking Body Biases.
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